Solution-Focused Brief Therapy•For Adults

Miracle Question Worksheet

A guided worksheet for the miracle question exercise.

The Miracle Question helps you imagine life without the problem.

The Miracle Question

"Suppose tonight, while you're asleep, a miracle happens. The problem that brought you here is solved. But because you were asleep, you don't know the miracle has happened. When you wake up tomorrow, what will be the first small sign that tells you the miracle has happened?"

Exploring the miracle

What would be different?

What would you be doing?

What would others notice?

What small part of this is already happening?