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Parent Meal Support Guide

Detailed guidance for supporting meals and managing resistance.

Family meals are a core part of FBT. Here's how to approach them.

Your role at meals

In FBT, you take charge of your child's eating — temporarily. You decide what, when, and how much they eat. This takes the impossible burden off your child.

Meal support strategies

  • Plate the food yourself
  • Stay calm and compassionate but firm
  • Use distraction (conversation, games)
  • Separate your child from the eating disorder
  • Praise every bite
  • Expect it to be hard — and do it anyway

This resource is for parents.

Source: TheTherapies (thetherapies.vercel.app) — Part of Family-Based Treatment for Eating Disorders resources.