TheTherapies
thetherapies.vercel.appValues Worksheet
A structured worksheet for exploring valued life directions.
Values are like a compass — they give direction to your life. Unlike goals, values can't be achieved — they're ongoing qualities of action.
Values exploration
What kind of person do I want to be in my relationships?
What do I want to stand for in my working life?
How do I want to develop and grow?
What matters to me in how I spend my time?
What contribution matters to me?