Substance Use Disorders
Overview
Substance use disorders involve patterns of alcohol or drug use that cause significant problems in your life, health, and relationships. Recovery is possible with the right support.
Recommended Therapies
Motivational Interviewing(MI)
Moderate EvidenceEvidence for engagement and brief intervention.
Motivational Interviewing is a collaborative, goal-oriented conversational approach developed by William Miller and Stephen Rollnick, designed to strengthen a person’s motivation and commitment to change. It is especially useful when ambivalence is high.
Cognitive Behavioural Therapy(CBT)
Moderate EvidenceAdapted CBT for substance use.
Cognitive Behavioural Therapy (CBT) is a structured, time-limited psychological therapy that helps people understand how their thoughts, behaviours, and physical responses interact to maintain emotional distress. It focuses on present-day difficulties and aims to develop practical skills that can be used beyond therapy.
Contingency Management(CM)
Strong EvidenceStrong evidence for stimulant use disorders.
Contingency Management is a behavioural intervention that reinforces recovery behaviours (e.g., abstinence, attendance) with tangible rewards. It is primarily used in addiction services with clear protocols.
Important
The therapies listed here are based on current evidence and guidelines. This is not an exhaustive list, and the best therapy for any individual depends on their specific circumstances, preferences, and clinical assessment. Always consult a qualified practitioner for personalised recommendations.